Sometimes the first step is not really the first step but may reflect the “first step” within a particular stage/phase within your process.   Through conversations I have been having with colleagues, clients and loved ones, it feels that we all, on some level, have insecurities when it comes to testing our potential.   In this post, I specifically wanted to be transparent about how it has felt to launch my business, from the context of being a practitioner/therapist that has mainly worked...

The Bethlem Museum of the Mind (based at the oldest mental health hospital in the world) is currently holding their annual exhibition [and partially being shared with their sister site at the Maudsley] where the theme for this year is, TRANSFORMATION . Excitingly [and nerve-rackingly] I have taken the opportunity to present my artwork for a 2 nd year in a row. I have been processing what it means to share my artwork, especially in an establishment like the Bethlem Museum. Here's me standing...